As much as I hate to admit to defeat, there comes a time when you have to give into your aches and pain, sort them out before you can subject your body to the rigours of a training program.
So, for the moment, training is on hold. My back is being worked on by Rachael Talbot at Chiropractors 4 Health in Cardiff. I am on track to be training again at the end of September, which should mean I will make the ball (or is that tri a tri...).
In the mean time I am still walking Ferdy dog and swimming. I have even signed up for swimming lessons and now have to wait for the list to whittle down to my name. Then I will learn the art of overarm....
Watch this space.
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